Monday, April 23, 2012

If it's not one knee it's the other

"I was only dreamin'"...yeah.
Saturday I did my second 10K. I taking it easy since I'd hardly done any running for about a month. After warming up a bit I started running about 30 seconds at a time with a couple of minutes walking in between. Around mile 4, however, my right knee started hurting along the outside. It got to feeling really tight every time I tried to run. It stayed achy all day. Today it was feeling better until taking a walk this evening. (I walked to & from work today.) My 10K time was about 1:35hr. That's  only about 10 minutes slower than last time, so not too bad. Just frustrated about my knee hurting b/c the reason I hadn't been running was that my left knee had been hurting.