Saturday, May 7, 2011

Last Tuesday I Ran

Finally, since moving here I ran more than a block. I tried to do 1min run/1min walk for 20 minutes. I managed it for 10 & then reversed it for 8 more. (In other words I took a 2 min walk break at the 9 min mark and quit running at all at 18 min). My legs were tired the next day but not particularly sore. I finally got a new issue of Runner's World yesterday--yay! It was motivational.

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