Friday, January 14, 2011

I worked out yesterday!

I'm finally getting back into a workout schedule. Yesterday I pulled out my latest Runner's World and did the Fully Fit sets in there. It took between 15 and 20 minutes. My legs are really sore today! (I didn't do the "Carioka" exercise as I only had ~3yds rather than 20 to move in.) Today I also found a 9 week kettlebell workout plan. It's prep for a 5min clean and jerk session, which I think I already can do, but hey, it's structure which I don't have on my own.

I don't anticiapte a workout today. I've been so tired in the mornings that I've gone back to bed after getting the kids to school. I didn't this morning & fell asleep in class.The prof had to ask the girl next to me to wake me up. o_o  I created a running program at Polar, which was supposed to start today. I think I'll give the Fully Fit and KB workouts a week or so and then re-set up the running. Next fit test by March 12 as far as I know. Aside from the fit test I'm looking for an event to do so as to have a target to work toward, some extra motivation. I looked into a local indoor tri, but it's turned into an indoor duathlon: run-bike-run or bike-run-bike, for time: 25min bike, 30min run. I'm much less interested in it now.

We're moving in the spring, so I was trying to find an event there to do this summer. Didn't find much, especially since I limit them to Saturdays.  Well, time to read for class and work on my thesis.

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