My journey to becoming a runner. It sure would be easier if I didn't keep having to start over!
Monday, August 29, 2011
C25K W4D2
Distance: 2.2 mi. Pace: 13:20 min/mi Duration: 00:29:20 Speed: 4.5 mi/h Harder than Saturday and slower. I did feel strong on the run even though I was barely keeping my breathing rhythm.
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