Monday, June 1, 2009

Gotta get biking. 8|

(and more sleep) Today at the gym I did some new stationary bike that shows you on a track/route. There's even a pacer to follow. I did 6 miles, barely. I was only doing 12mph--nowhere near like last time when I did 10.76 mi in ~30 minutes. (Though I don't really know how the two bikes compare. Then I walked a mile. My ankle was starting to bother me towards the end. I threw in some sit-ups and called it a workout.

I really need to get my bike out and at least air up the tires. I hope I don't need new ones.

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