Well, without looking at my calendar I can't really catch up 'cause I don't remember what I did last week. This week, let's see:
Monday--biked with the baby in the bike trailer behind about 20 min, and then later slow 4yo-speed biking with my daughter (following her)
Tuesday--running ~2mi; it was pretty warm and muggy, and I had only slept about 6 hrs--and not all in one go--2 or 3 nights in a row. Ankle felt pretty good.
Wednesday--circuit training: 30 2-handed kettlebell swings, 10 "burpies", 1/3 mi run x 3; as soon as I took off my boots, before even getting my running shoes on, my ankle started hurting again.
Thursday (today)--8 mile bike ride. Yay! finally got to really ride outside. It was a good ride; I've missed biking and didn't know how much I missed it.
I need a new sports bra. The underwire has worn through on one of them. On the up side, I was able to take out--HAD to take out---the extender for the bra to fit tightly enough. woohoo!
TOMORROW I need to look at swimsuits. I *could* wear the one I have for the race, but the shoulders feel stretched out and drag. And hopefully I can find one that won't make a sports bra worn under it look so obvious .
I need to go swimming again. It's been too long since the last time--dang pool schedules changing :P Saturday we're going to do a practice 1/2-tri.