Wednesday, September 16, 2009

Gym again--Elliptical and treadmill

I did 20 minutes each on the elliptical and treadmill yesterday. There was a Precor empty when I got to the gym, but by the time I got changed, it was taken. :( On the treadmill I inclined to 5% for most of the time @ ~3mph. Still trying to work out that shin/calf tightness for Saturday. After I got home I tried some pushups, but my shoulders were to sore to do full ones. :( (yes, I did modified ones)

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