Friday, May 7, 2010
Walking on 05/05/2010
Wednesday I took a wake-up break from studying to go walking. I spent 48 min doing 2.9 miles, two big uphills and two big downhills and windy. Now the muscles on top of my shins are sore. Also my left foot's been hurting about 2/3 of the way up on the outside. Yesterday it stopped mostly, apparantly suddenly. I'm not sure when, b/c I didn't notice at first. The neuroma has been bothering me more lately too, stress? It doesn't help that my new running shoes are narrow, although the side of my foot didn't hurt when I was walking.