Wow, my lower legs were really burning today! Calves, shins, especially the right side. Result of single calf raises? I don’t know. I was more fueled today, so that helped, and better rested. W10, R1-W1 x6, W11. 2.2mi. Note: last time I wore my new Asics; today I wore my old ones.
I went ahead and walked a 6th lap, going over 30min instead of under. By the end my legs finally felt better, but I could tell, if I ran again, I’d feel “the burn” again. I definitely need to improve my nutrition, good thing all the brownies are gone! ;~)
My maternity clothes, the ones that I kept, are getting tight. Nope, not pregnant. I just REALLY need to start going to Crossfit again. And eat less fatty stuff. I also need to do more tri-related workouts. I didn't swim at all last week, and I have yet to get my bike out of the garage or even use a stationary bike at the gym. That hill is going to kill. I've been rethinking that July tri; I've been so tired, stressed out, and busy that I'm not sure I want that on my plate right now. Maybe I'll feel differently after a break.
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